Vata people
Vata is air and space. These type of people tend to be thin, boney and have fine and dry skin, their hands and feet can be cold, they can have a variable appetite, crave salty, sweet and sour food, prefer warm or hot drinks, can be creative, active, alert and restless. Does this sound like you?
Pitta people
Pitta is fire and water. These type of people have a moderate physique with a muscular body, they have soft lustrous and warm skin, have a strong metabolism with a good appetite and digestion. They can consume large quantities of food and water with a liking for bitter, sweet and astringent foods and cooling drinks. They are determined, focussed, ambitious and intelligent. Could this be you?